FAQs

What makes Thai Massage different than regular massage?

Thai Massage is an ancient eastern approach to manual therapy and is traditionally done while you are fully clothed on a mat on the ground. It is an active treatment that combines yoga and pressure points in a series of assisted stretches and twists. The Practitioner uses a combination of accupression, compression and joint mobilization.

What should I wear to a Thai Massage?

Anything you would wear to a Yoga Class is perfect. Please ensure you can move freely in and out of stretches.

What are the benefits of Thai Massage ?

Thai massage has many health benefits, from lowering stress, relieving headaches, stimulating circulation, boosting energy and improving range of motion. It is especially beneficial for athletes as a way to prevent injuries and improve the athlete’s ability to recover after intense training.

Does my insurance benefits plan cover Thai Massage ?

Karen is registered with the Natural Health Practitioners of Canada and Thai Massage is recognized by some insurance plans with health care spending accounts. Please check with your individual provider to determine if they recognize this treatment and will offer reimbursement.